Anger is actually something that its a pattern in the mind. If you are used to experiencing relief when you blow steam, it's very more likely that it will happen again in the very near future. When you're angry, for example, in you get to a real ray state, this is like what becomes most obvious. You're completely disconnected from reality. And it goes as far as hurting yourself by running with your head into the wall.
Hans Krueger is co-founder of the international design consultancy MetaDesign. He also co-founded another design consultancy, FutureDraft, where we worked together for several years. In this conversation, we discuss Hans’s trajectory and how ancient teachings have helped him better understand his emotions.
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