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6 HOURS AT 5.0W/KG?! | Keegan Swenson World Champs Power File Analysis | Ask a Cycling Coach 549

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Racing Dynamics and Strategic Challenges

This chapter explores the strategic decisions and mental calculations involved in mountain biking races, particularly during climbs and descents. It highlights the importance of energy management, bike choices, and the physical demands of navigating challenging terrain. Furthermore, it reflects on the resilience needed to compete at high levels and the journey of achieving competitive milestones.

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