Can art help those with ADHD relax?
Overcoming Distractions-Thriving with ADHD, ADD
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Mindful Meditation for Busy Lives
i have a friend, chris burrillo, who wrote a book, mindful meditation for busy lives. The whole kind of concept of the book is that, you know, meditation doesn't have to be that traditional. So how do people get started just incorporating art into their lives with the goal of maybe cinda a distressing or managing the radih d? i since o my thingers, alcoholing. I would say forget yourself a couple of some colored sharpes, or ev this areon amazon. They have all kinds of alcoholic markes. And they're even kind of cool to look at. It's creativity reignited dot com.
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