Transitioning Off of Oxlet

Transitioning off of oxlates is so incredibly complex and a little bit confusing. It's if you're eating a lot of the foods that are high and oxly, you are definitely on a toxic diet. And your doings, say, green spinach salads, or spinach smooths, have many other toxins which aren't helpful. If you want to go to a really low oxi diet, if you do it really fast, it's kind of like jumping out of a plane without a parachute. You're going to hit hard.

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