L-Theanine is a Useless Nootropic...EXCEPT In This One Circumstance
Brain Food: Nutrition for Mental Performance
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The Effects of Elthionine on the Attentional Task
In the low anxiety group, elthionine causes no change in cogna performance. At worst, you know, it actually decreases your performance. Now, there was a mall smidge of an improvement. It's is not nothing. Actually, was a 26 % improvement in their attentional task. This only showed up though, at the 60 minute time marker. And this is where the peak levels of this elthenin are finally happening.
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