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How Foods and Nutrients Control Our Moods
Huberman Lab
How Does Serotonin Work in the Gut?
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Serotonin is fascinating because how well those neurons in the RAF. They work is impacted by some events within the gut although you might be surprised to find out what those thoughts are. So let's go a little bit deeper into the gut and ask like what is going on with serotonin in the gut. How is it impacting serotonin in the brain? Let's think about this in context the of how some of us might want to increase or decrease our serotonin levels. There aren't any really good at home blood tests for things like serotonin and dopamine there's some commercial products out there. But to me just to me I'm not particularly impressed, you know, it's the same as getting your hormones
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