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Winning the Battle Against Yourself

Hidden Brain

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Overcoming Reluctance: The Wattie Approach

This chapter introduces the 'work on that thing you don't want to work on' technique, known as Wattie, as a means to tackle burdensome tasks through social collaboration and accountability. It shares personal anecdotes about learning music, emphasizing the importance of emotional connection in education and how fostering an engaging environment can facilitate learning. Additionally, the discussion addresses the challenges posed by defensiveness in personal growth, encouraging listeners to reflect on strategies to help others overcome these barriers.

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