11min chapter

The One You Feed cover image

How to Learn to Love Life Sober with Christy Osborne

The One You Feed

CHAPTER

Nurturing the Good Wolf: A Journey to Sobriety

This chapter explores the metaphor of the two wolves representing good and bad within us, emphasizing the importance of nurturing positive aspects to overcome challenges like alcohol addiction. It discusses the concept of a 40-day alcohol fast as a deeper reflection on one's relationship with drinking, contrasting it with traditional dry month initiatives. Through personal narratives, the speakers highlight the internal struggles and societal perceptions surrounding sobriety, advocating for self-awareness and transformative experiences in changing drinking habits.

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