675. Create a Solution Addiction
Earn Your Happy
00:00
Your Environment Can Increase Your Willpower
We want to first wake up with that full glass of willpower so that we can focus on the solutions and do the hard things first. Your environment can increase your willpower, a positive environment. So directing more of your energy to the solution, like it's important to air what is going on in your life. It's important to acknowledge that maybe this person isn't being great or how this is affecting you. I'm saying look at it and don't stay like get it all out, air it, but don't stay in the bitch session, put more energy into the solution.
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