538 - When Knowing Better Doesn't Mean Doing Better
Multiamory: Rethinking Modern Relationships
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Bridging the Value-Action Gap
This chapter explores the value-action gap, examining how individuals often struggle to align their values with their behaviors, particularly concerning environmental issues and personal relationships. The discussion highlights barriers such as conflicting attitudes and the diffusion of responsibility in interpersonal dynamics, emphasizing the need for accountability. Additionally, the chapter addresses the significance of self-efficacy in driving behavior change and its interplay with cognitive behavioral therapy and embodied cognition.
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