#418: Should We Consume a Direct Source of DHA?
Sigma Nutrition Radio
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Do Food Rich Sources of a L a Really Increase Dh a Levels?
The adventist health study too, possibly has the longest af s been who have identified as following a vegan diet for the longest period. We're talken by people just with low levels of these vadiacids which is possible in any sort of dietary pattern if you're just not consuming direct, pre formed sources through either diet or supplements. And so, like you said, we have evidence that while direct sources of a l a are good, generally, absolutely. There's the evidence on a l a at a population level.
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