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651. Dreams, Intuition + The Potent Power of Rest
Almost 30
The Importance of Rest and its Overlooked Role
This chapter discusses the concept of rest and the importance of withdrawing one's senses inward in order to truly rest. It explores various methods for achieving intentional rest and debunks the misconception that scrolling through phones can be a form of rest. The chapter also delves into brainwave states and how rest practices can lead to healing, creativity, and connecting with one's own truth and unique ideas.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode