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9min chapter
Why Are Kids Dipping Cookies in Ranch, Are Food Comas Real, and What's Inside the Mummy's Stomach?
Gastropod
The Science of Food Comas
This chapter explores the phenomenon of food comas and their effects on cognitive performance, particularly in students. It highlights a study involving 4,000 students that found a significant reduction in cognitive ability after meals, with potential implications for school scheduling. The chapter also discusses the role of meal composition and timing in fostering lethargy and the need for further research in this area.
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Listen to the best highlights from the podcasts you love and dive into the full episode