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127 The Warm Up Before Working (AKA "Scrolling Time")
I Have ADHD Podcast
Getting the Things Done Can Be Excruciating
"It takes me a minute to get into the zone. To do that, i really have to take a long iwarming up and convincing my brain and my body to do the things i need to do," he says. "Once you're finally able to get in the zone and to focus and to get the things done, you're producing valuable work for your company and your employer,. Am i right about that? So again, there's really no need to shame ourselves."
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