So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.
Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...
- How Melissa ended up in the hospital, hit rock bottom, and decided to change
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- The steps Melissa took to transform her own health + happiness
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- Overcoming with The Imposter Syndrome
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- Sharing your experience + speaking from your heart
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- Shifting your mindset to overcome an disordered relationship with food
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- Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine
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- 3 steps for silencing your Inner Mean Girl
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- How Melissa manifested her soul mate – and how you can too!
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- Soulful sex VS junkfood sex
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- Stepping away from relationships that no longer serve you
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- Nourishing your most important relationships with love + attention
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- How to practice crystal clear communication
Find more to love at almost30podcast.com!
Resources:
The Almost 30 Podcast is edited by Podcast Masters
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