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15min chapter
Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin
The One You Feed
The Healing Soundscape: Music's Role in Creativity and Wellness
This chapter explores the powerful connections between music, creativity, and healing, with a focus on improvisation as a means of overcoming self-doubt. It examines the therapeutic benefits of music in treating various disorders, emphasizing its impact on brain function and emotional health. The discussion also delves into the complexities of music perception, illuminating how our brains interpret and integrate sound in unique ways.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode