259 ND Which Nutrients Help Treat Restless Legs Syndrome?
Nutrition Diva
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Nutrients and Strategies for Restless Legs Syndrome
This chapter discusses the causes of restless leg syndrome (RLS), including neurological diseases and nutrient deficiencies, and offers advice on managing RLS through stretching and potentially medication. It also emphasizes the role of nutrition, specifically iron deficiency, and the importance of consulting a doctor before taking iron supplements.
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Transcript
