4min chapter

10% Happier with Dan Harris cover image

How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

10% Happier with Dan Harris

CHAPTER

The First Step of Sharing Our Appreciation

In the retreats i've led for families, we always do beginning anew. The parents go out and they pick something in nature that represents something that they love about their child or their children. And the children with us make a little card where they express their appreciation for their parents. So again, when one parent is saying something beautiful about their child, every other child's wholesome seeds are being watered. All the other parents are getting nourished. It's like a shifting of the culture. Because we've all been so socialized to focus on whats not going well and to speak those things. You could see how much it moved him that he had a chance to do this with his

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode