2min chapter

Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 1

Reinvent Yourself with Dr. Tara

CHAPTER

Dr. Tara, I'm Going to Re-Invent Yourself

The title reinvent yourself is designed to appeal to people who feel like something's off. Instead of saying, I'm going to definitely lose 50 pounds in the first 30 days, take a step back and look at what you believe about yourself. In two weeks, we're going to talk about love as not only the central point of who you are but also how it defines your trajectory.

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