AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
4 HABITS That Will Make You Unstoppable EP 1212
The School of Greatness
The Power of Reward in Habit Formation
This chapter emphasizes the crucial role of rewards in forming and maintaining habits, illustrated through examples from everyday life and video games. It explores effective strategies for breaking down large goals into smaller tasks, enhancing motivation, and ensuring accountability through structured plans. The discussion highlights the significance of enjoyment in the process, emphasizing how finding pleasure in the journey can lead to greater success and persistence in achieving long-term objectives.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode