14min chapter

The School of Greatness cover image

4 HABITS That Will Make You Unstoppable EP 1212

The School of Greatness

CHAPTER

The Power of Reward in Habit Formation

This chapter emphasizes the crucial role of rewards in forming and maintaining habits, illustrated through examples from everyday life and video games. It explores effective strategies for breaking down large goals into smaller tasks, enhancing motivation, and ensuring accountability through structured plans. The discussion highlights the significance of enjoyment in the process, emphasizing how finding pleasure in the journey can lead to greater success and persistence in achieving long-term objectives.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode