4 HABITS That Will Make You Unstoppable EP 1212
The School of Greatness
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The Power of Reward in Habit Formation
This chapter emphasizes the crucial role of rewards in forming and maintaining habits, illustrated through examples from everyday life and video games. It explores effective strategies for breaking down large goals into smaller tasks, enhancing motivation, and ensuring accountability through structured plans. The discussion highlights the significance of enjoyment in the process, emphasizing how finding pleasure in the journey can lead to greater success and persistence in achieving long-term objectives.
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