264 - Personal Maintenance
Stoic Coffee Break
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How to Maintain a Healthy and Supportive Relationship
When we can find ways to be mindful and present with what we're doing, it's no longer just something we get done and out of the way. A great example of this is the Japanese tea ceremony or a chado. Doing something as simple as making tea is done with a sense of mindfulness and it elevates it from the mundane to something beautiful and artistic. How you do anything is how you do everything. Ancient proverb.
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