Navigating Cognitive Saturation and Learning Integration

In this episode, we answered three questions from our readers about dealing with an overwhelming amount of information, the impacts of a flexible morning routine, and how lifelong learning influences our productivity.

If you want to submit a question, follow me on Instagram

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Show notes:

Caitlin's Newsletter: Ruminations

https://caitlinellis.substack.com/

Cal Newport's brilliant books that changed my life (Pay Attention to Deep Work and How to Be A Straight-A Student)

https://calnewport.com/writing/

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