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Making adjustments in free fall, by Curtis Rivers

Meditative Story

00:00

Creating Your Own Future Can Be a Powerful Skill

Picturing your own future can be a very powerful skill. A simple way to start is to think of a positive quality you want to cultivate in yourself. Picture yourself expressing that quality in your life. See your body moving through space with this quality. You visit this image of yourself a few times throughout the day ahead.

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