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4min chapter
Attachment Theory and the Science of Desire feat. Andrew Huberman, Ph.D.
Girls Gotta Eat
Relationships Through the Lens of Attachment
attachment patterns are not fixed for life, and they lutely will change depending on who you depend on to relieve your anxiety. In other words, a secure attached person whos inner relationship with somebody who's avoidant attached could very quickly find themselves getting anxious. And one thing that we're just not taught or trained in is how to relax or adjust our own levels of what's called autonomic carousal. i personally believe that relationships of all kinds, regardless of whos involved in them, voidin et cetera, would benefit if people were just better at regulating their own internal levels of anxiety.
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