In the workplace, how do we handle criticism in a way that promotes growth and keeps us connected? Here are five strategies. Navigating criticism from loved ones, from friends can be really painful. Proactively seeking feedback can make criticism easier to handle.
Have you ever received criticism that left you confused and defensive, wondering what you could do better? How often have you felt personal attacks masquerading as helpful feedback? These experiences are all too common, leaving us questioning our self-worth and abilities.
Today's episode explores how we can navigate criticism in a way that fosters growth instead of damage. Listen as we explore the psychological effects of criticism, debunk the myths surrounding it, and share strategies to make it a catalyst for positive change within your life and work.
You can find the 1-page worksheet HERE.
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