476 This One Healthy Bacteria Acts as an Antidepressant, Restores Sleep, Dopamine, Increases Collagen Production and Lowers Appetite, SIBO, Candida, Dysbiosis, Probiotics Dr. William Davis
Learn True Health with Ashley James
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How to Ferment Your Microbiome to Repopulate Your Body
You can pick the microbe for the effect you want, just like a restaurant. The microbes that we're using largely survive stomach acid and bio-acids. You don't have to eat like bowls and bowls of it, right? So you're just having a few spoonfuls of this yogurt. And if anybody's ever interested, you can get a hydrometer from your brewing.
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