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Ep. 18 | Laird Hamilton - Big wave surfer and wellness entrepreneur

The Entrepreneur’s Studio

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Sleep Is, I Need It

I think we just don't respect it. We can eat garbage and not sleep and live for a hundred years, but are you optimum? Yeah. I want to see the sun come up whenever I have the opportunity. It's like there's a reason why you're a 30 year life or more that you’re in that state. How productive would you be if you were living your optimum self? Right. That book is exactly part of the productiveness of things sometimes people burn all day long.

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