7 Questions to Ask Yourself Before You End Your Relationship
Jillian on Love
00:00
How to Talk to Someone You Don't Know
Start today by taking out a journal piece of paper pen, write down all the ways in which you're blocked emotionally. Do this right now as you're listening to my words, whatever you need, whatever outside help you need, get it. No shame in that. Trust me, I have done everything in my power to get help. We cannot do these things on our own. But you can start by right now getting out a piece of paper and writing it all down. How have I been blocked emotionally? What scares me about intimacy? Am I scared of abandonment? am I scared that I'm going to be controlled? Get it all out.
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