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Part #2: Men's Health - Optimizing Sexual Health and Anti-Aging Medicine feat. Dr. Amy B Killen
The Great Man Within
The Peanis Pump Was Really Helpful for Me
Sleep is one of the key things that i would say, if i could give everyone like a magic bullet for just for general health and as well as sexual health, it would be sleep seven to eight hours every day. There's tons of links between lack of sleep and sexual disfunction in men and women. I've talked about this on the show a number of times. If you 're not getting a lot of sleep, then we know testasron goes down. Even if in men who are sleeping like four hours at night, for instance, versus eight, the tesosrom level go down by about half. And so you have quite a bit lower tetasrom, which
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