Calm, Cool and Collected: How to Reset and Keep Moving When Your Day Goes Up in Flames
It's About Time | Time Management & Productivity for Work Life & Balance
How to Create a Reset Ritual
In order for a reset ritual to actually work in real life, it needs to have these three qualities. First, it should be something that you can do just about anywhere. Chaos can strike anywhere at any time. Second, an ideal reset routine requires minimal supplies - usually something you already have on you. And finally, your ideal reset ritual should be quick. Remember, te purpose of your reset ritual is to calm down and keep moving when everything goes bananas.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
