How to Gain Muscle and Lose Fat

We have some options in the works for you guys, some products at our P. It's this guided tour of the muscle gain phase that comes with the hypertrophy training app with our P that hypertrophy app. There's also an option for it to come eventually with the diet coach app. And it's just a very well explained video guide of a pureed system of how you can gain muscle and lose a little bit of fat. So basically, you can gain multiple pounds of muscle every year and never ever ever get any fatter than five or six pounds fatter than you are now.