6min chapter

The Greg McKeown Podcast cover image

287. Life Ignition Tools with Jeff Karp (Part 1)

The Greg McKeown Podcast

CHAPTER

Mindfulness in Personal Relationships and Intentional Living

This chapter explores the journey of reassessing personal priorities in light of professional success, highlighting the disconnect between work and family. The narrator shares their adoption of mindfulness techniques, like Transcendental Meditation, to foster better communication and support for their children's emotional expression.

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