Fat in the liver and muscle is linked to insulin resistance, says Dr. Andrew Wexler. The fat accumulates because there's no place for it other than your muscles or organs such as the liver,. Lipodistrophe causes a reduction in fat cells leading to high amounts of triglycerides in the blood. This impairs insulin signaling and causes that insulin resistance.
In today’s solo episode and I’ll be talking about insulin resistance, how this impacts your risk of disease and why insulin resistance could drive many chronic conditions and why certain lifestyle measures work for improving metabolic health.
By the end of the episode you will understand:
The relationship between IR and disease
The importance of sugar balance in the body
What insulin is and how insulin works
What happens when we become resistant to insulin
What are the causes of IR
What we can do to become more insulin sensitive and ultimately prevent disease
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