The Resetter Podcast with Dr. Mindy cover image

How to Choose a Healing Mattress: Not Your Usual Sleep Advice with Jack Dell’Accio of Essentia

The Resetter Podcast with Dr. Mindy

00:00

Understanding Sleep Quality Through Mattress Selection

This chapter explores the critical role of sleep quality in overall health, emphasizing how mattress features influence sleep performance. It highlights the importance of understanding mattress construction and selecting products tailored to personal sleep preferences rather than focusing solely on cost.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app