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12min chapter
EP. 285: Laura Key: How Successful Women with ADHD Mask Their Struggles
ADHD for Smart Ass Women with Tracy Otsuka
Navigating ADHD and Anxiety through Medication
The chapter delves into the speaker's journey with ADHD and anxiety, from the challenges faced before seeking therapy to finding the right medication combination for managing symptoms effectively. It highlights the importance of diagnosing and treating ADHD to alleviate comorbid anxiety, discussing the impact of medication on daily life and emotional regulation. The chapter also touches on the struggles of perfectionism and anxiety in the workplace, emphasizing the need for supportive colleagues.
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