2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Mel Robbins: This One Hack Will Unlock Your Happier Life

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Fear of Throwing Up in Kids Is a Trigger of Anxiety

For most people, butter s in your stomach is a trigger that makes you believe something bad's about to happen. And so i think there's been a lifetime negative association with having butterflies. So the physical sensation of your stomach being upset triggers negative thought patternsooo, i'm in trouble and in trouble. What you've done is you've high jacked it, and you've labelled that feeling in your stomach as something positive. But can i unpack what just at lis? The number one fear in kids is throwing up. Number two is their parents dying. It sounded like your hi jacking isting fact, in fact, brain, the future is really, really pleasant.

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