Dropping Bombs cover image

The Dark Reality of Bodybuilding: Doctor Said "You're Dying"

Dropping Bombs

00:00

Training vs. exercising as you age

Ray distinguishes training from exercising, describes past extremes and current more sensible routines.

Play episode from 10:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app