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2324: Q&A - What Natural Sweeteners are Best? What to Replace Sugar with for Better Health

Optimal Health Daily - Fitness and Nutrition

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Discussion on Artificial Sweeteners and Blood Sugar Levels

This chapter discusses the safety concerns surrounding zero calorie or low calorie artificial sweeteners, including saccharin. They also talk about the impact of artificial sweeteners on blood sugar levels and mention the use of hemoglobin A1c test to measure longer-term blood sugar levels.

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