Some Advice for Younger INFJs Going to University or College Soon
The INFJ Whisperer
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Are You Really Socially Anxious or Are You Overwhelmed?
We have nervous systems that pick up more in our environment. So we're more easily overwhelmed, ar, more easily tired. Are you actually socially anxious, or are you overwhelmed? Use those are two different states. Ase o, i have jas whid highly sensitive people. It's really interesting how they actually sort of er treat this in stead of a c b t terms. Jus just start small things that begin to make you realize that social situations are not quite as overwhelming as they might appear to be. But it's not easie, i' say, it takes some time, overtime.
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