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Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
On Purpose with Jay Shetty
How to Make a Change in Your Life
LZ Granderson: A simple exercise can help someone who is struggling with happiness. LZ: Close your eyes and think about a time that you remember being happy or more confident or alive. He says it's actually found in the little things, such as how you greet your animals when you end the day. "Your own life experience offers the map," he says.
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