The AlphaMind Podcast  cover image

#110 Radical Responsibility in Trading with Mandi Rafsanjani

The AlphaMind Podcast

CHAPTER

The Advantages of Mindfulness

When I started it was just this stuff I did and I'm sure that if it was wrapped up as how mindfulness is positioned nowadays sometimes I perhaps wouldn't have bothered with the stuff I did. No one's going to be perfect so you know even the greatest practitioners ever are going to drift around in that state. It's being aware of that you've drifted and bringing yourself back to optimal performance at the right time in performance is also the advantage of awareness of self.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner