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Ep. 27: Manage the system, not the symptoms.

control yourself with dr andreo spina

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Understanding Shoulder Mechanics and Rehabilitation

This chapter explores the anatomy and physiology of the shoulder, focusing on the rotator cuff's role in joint stability and movement. It critiques standard rehabilitation practices and advocates for a more tailored approach that considers the specific physiological needs of the shoulder to combat issues like fatty infiltration and enhance muscle function.

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