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Ramsey Nijem - NBA Strength Coach by 25, NCAA Champion by 30 at University of Kansas || MBPP Ep. 793

Mark Bell's Power Project

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Do You Know if Strength Is Going to Hurt You?

There's research that actually supports that, but i don't know if i've ever seen it. But independent of all those things, being stronger tiplies is a good quality to have. We either n spend more time doing other things, or in your seeking of improve dead lift or squatting, it comes with some consequences. Well, now you're sore all the time, and now you can't practise, or you can't folks on other qualities. And so it's just ta time, a cost of time, essentiallya. Do you have like, aa, kind of like the same base marker as you did for the vertical first speed? Cause i'd imagine, if

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