How Much Pain Do You Experience in Giving Yourself the Honest Feedback?

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

The amount of pain you experience in giving yourself the honest feedback is in direct proportion to how much resistance you have to whatever it is that you're facing. The combination of the attachment to your identity, plus your resistance to maybe the thing you don't want to admit to yourself, is going to determine how painful a philosophical exercise of self examination might be. You should not go there expecting pleasure, but rather pain.

“The philosopher’s school is a doctor’s clinic: you should not go there expecting pleasure but rather pain.” – Epictetus

“Philosophy does not propose to secure for a man any external thing. If it did (or if it were not, as I say), philosophy would be allowing something which is not within its province.” -Epictetus

“Let philosophy scrape off your own faults, rather than be a way to rail against the faults of others.” -Seneca

"This is therefore to say that the transformation of human consciousness through meditation is frustrated so long as we think of it as something that I by myself can bring about, by some sort of wangle, by some sort of gimmick. Because you see it leads to endless games of spiritual oneupmanship. And of guru competition. Of my guru being more effective than your guru. My yogas are faster than your yoga. I am more aware of myself than you are. I am humbler than you are. I am sorrier for my sins than you are. I love you more than you love me. There’s this interminable goings on where people fight and wonder whether they are a bit more evolved than somebody else and so on.” -Alan Watts