950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian
Mind Muscle Project
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Do You Have Habits?
i write a diary now every morning that, you know, i'l have a certain cheque box of things want to achieve each day. I might be doing a undred 50 calories on the assalt bike on the balcony an to start for the day,. or it might be to post three times on instigram - but that gives me always a focus and sense of security in one day. Well, the asault bike that i've got at the moment definitelyevitly tres catris, go up too easy. But it's nice because it's not on a chain like a band. It's called armita aco e. Ye, ye, mu a
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