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3min chapter
Summer Plans: How to Take a Break to Truly Recharge
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Creating Your Personalized Rejuvenation Recipe
This chapter emphasizes the importance of taking breaks to rejuvenate, focusing on interaction with nature and community support. The speakers present a 'rejuvenation recipe' that includes personal reflections and strategic planning for a smoother return to work after vacation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode