There's another part of what i've called the soul just now, there actually wants a richness and complexity. And that whole movement of expansion is actually implicit in our conceptional framework. So that's one thing, or a couple of things. Am i would also say, you know, again, if we explain a why, let's saya from the neur scince point of view, how this basically creates happiness, or allows happiness. Or even if we don't even go into the neurology, and we explain just how training your mind a to be calm, to be a training in non actedness, training into letting go of reactivity,. all that supports happiness and well being