AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Ep. 149 – Tending the Garden of the World, Tending the Garden of the Heart
Heart Wisdom with Jack Kornfield
The Obstacles to Success
In meditation, you set yourself iam going to do loving kindness, or loving awareness, or mindfulness. And what happens? Restlessness, sleepiness, doubt, confusion, fear,. All those things arise, the hindrances, we call them. They are like mara coming there your friends. When you learn how to recognize them and acknowledge and work with them, it's an enormous relief to feel that not personal. It's just part of the way things are.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode