344: Stop the Toxic Sex Cycle: Blame and Forget
Brave Love Great Sex – Couples Therapy Podcast
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Engaging in Harmful Conversations
Both people in a negative cycle ar doing the same thing and protecting themselves. When you larry, don't engage. Because not engaging in these hurtful conversations feels safer for you,. If you could avoid hearing me criticise you, it's easy to no feel so bad about yourself. There's safety in not engaging. That is the the inten yesand i've a good example. So what was i doing? I was using my anger to try to motivate change. But that anger was actually blaming you and convicting you. Let's flip this around.
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