Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training After Illness, Early Season Racing, Training Camps and More – Ask a Cycling Coach 347

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Should I Race in the Bas Phase?

Alex is used to racing mountain bikes, but gravel is a bit different. A lot of people are asking the question, should i race in the bas phase, and it's really centered around fitness. It can be really valuable to go into a race really tired and know that, and again, adjust your expectations.

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